Back Pain

July 1, 2013 at 1:13 pm | Posted in Avoiding Back Pain, Helpful Hints | Leave a comment

Experiencing back pain?

Before making a doctor’s appointment, getting X-rayed or taking medications, first take a good look at your mattress!

There’s a good chance that’s the cause of your back trouble simply because your old mattress badly needs to be replaced.

Most people put off buying a new mattress, because they would rather spend their money on a new television set, personalized license plates for their car, new fishing gear et cetera instead of purchasing what they really need.

Go into your bedroom and take a critical look at where you sleep. If your mattress has deep body impressions, that could be the cause of your back pain.

The same thing can apply to foot pain. You might be wearing old shoes which should have been thrown away long ago.

Rather than recommending simple solutions to cure aches and pains, most doctors will have you X-rayed, because it’s more lucrative for them to do that than question you about your lifestyle, trying to solve what very well could be the cause of nagging pain.


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